Benefits of taking Omega 3
Omega 3 has many health benefits
Hello friends, welcome to my next blog, if you are reading this it means you care about your health.
nowadays, there are plenty of choices in the market, a normal person would find it difficult to select which particular Omega one should use.
here I would tell you
What is Omega 3, 6 & 9?
Different types of Omega.
Which one is the Best and Why we should take Omega 3?
Omega 3, 6 & 9 are basically essential fatty acids required for
Proper functioning of blood circulation in our body.
Omega 3 is also good for all moving joints
Nails health
Better hair growth
Glowing Skin
Omega 3 provides the most essential good fat layering inside walls of arteries so that there is no clotting.
Omega-3s Can Fight Depression and Anxiety
Source of Omega 3 is available in many forms like fish oil, flax seed oil and highest quality is Krill oil.
The Best and budget friendly Omega is Flax seed oil source, Reason being Cold Processed. Whereas fish oil tends to be cause of fish taste in mouth, and it gives hot reflexes. which is not very comfortable feeling.
So, I would recommend Salmon Fish Omega 3 as it is cold processed and available in 1000 mg softgel with quite reasonable price tag. ONLY 1260/- FOR 60 DAYS.
For vegans Flaxseed Omega is also available @ 960rs. 60 softgels
To order send message to 9815254144.
Please send your suggestions in Comments
more useful information next week.
Thank you
Comments
Post a Comment